The Ancient Practice of Oil Pulling: A Comprehensive Guide to Oral Health

Dental disorders negatively impact a person's performance and standard of life. Furthermore, a robust correlation has been demonstrated between diverse oral and systemic illnesses. Studies have demonstrated a considerable reduction in the possibility of cardiovascular disease and diabetes with both the avoidance and management of oral cavities and periodontal conditions. This extends beyond the function of dental health in detecting early signs of systemic disorders in the mouth. This review examines the therapeutic effectiveness, mechanism of action, and clinical implications of oil pulling in the context of oral health care. It integrates the existing literature on common oral diseases and emphasizes the need and health benefits of oil pulling in resource-poor countries without easy access to commercial oral care products. Daily use of oil pulling could be an inexpensive method to improve oral and systemic health, especially among these underserved populations.